Kuchita zonse moyenera mukameta ndikofunikanso monga kale.Ndikofunikira kuti muteteze kukwiya kwa khungu ndikuyiteteza kuzinthu zosafunikira. 

Sambani nkhope yanu ndi madzi ozizira kapena tsitsani nkhope yanu ndi nsalu yonyowa posamba mukangometa.Izi zimatseka pores ndikukwaniritsa vasoconstriction, zomwe zimateteza khungu ku zotsatira zoyipa za mabakiteriya.

Kenaka, muyenera kugwiritsa ntchito aftershave, yomwe ingagwiritsidwe ntchito ngati mafuta odzola ndipo imakhala ndi zotsatira zotsitsimula, zomwe zimakhala zofunika kwambiri m'mawa.

Kwa amuna omwe ali ndi khungu losavuta komanso losavuta, ndi bwino kugwiritsa ntchito zonona zometa pambuyo pometa, zomwe zingathandize kubwezeretsa khungu pambuyo pa kuvulala kwa tsamba.

Mankhwala okhala ndi chamomile ndi vitamini E ndi abwino kwambiri, ndipo zonona zimagwiritsidwa ntchito bwino pogona chifukwa cha kukhazika mtima pansi.