1. Tsukani ndevu

Sambani lumo ndi manja anu, ndi kusamba kumaso (makamaka malo a ndevu).

2. Pewani ndevu ndi madzi ofunda

Thirani madzi ofunda pa nkhope yanu kuti mutsegule pores ndikufewetsa ndevu zanu.Pakani thovu lometa kapena kumeta zonona kumalo ometedwa, dikirani kwa mphindi ziwiri kapena zitatu, ndiyeno yambani kumeta.

3. Pala kuchokera pamwamba mpaka pansi

Masitepe ometa nthawi zambiri amayamba kuchokera kumasaya akumtunda kumanzere ndi kumanja, kenako ndevu pamlomo wapamwamba, kenako kumakona a nkhope.Lamulo la chala chachikulu ndikuyamba ndi gawo lochepa kwambiri la ndevu ndikuyika gawo lokhuthala kwambiri.Chifukwa zonona zometa zimakhala nthawi yayitali, muzu wa ndevu ukhoza kuchepetsedwa kwambiri.

4. Muzimutsuka ndi madzi ofunda

Mukatha kumeta, yambani ndi madzi ofunda, ndipo pang'onopang'ono yatsani malo ometedwawo ndi chopukutira chouma osapaka mwamphamvu.

5. Kusamalira mukatha kumeta

Khungu mukameta limawonongeka pang'ono, choncho musasike.Muzilimbikirabe kumaso kwanu ndi madzi ozizira kumapeto, ndiyeno mugwiritseni ntchito zinthu zosamalira pambuyo pa kumeta monga madzi a pambuyo pameta kapena tona, madzi ocheperako, ndi uchi wapambuyo pake.

Nthawi zina mukhoza kumeta kwambiri ndi kumeta kwambiri, kuchititsa nkhope yanu kutulutsa magazi, ndipo palibe chochititsa mantha.Iyenera kugwiridwa modekha, ndipo mafuta a hemostatic ayenera kupakidwa nthawi yomweyo, kapena kampira kakang'ono ka thonje koyera kapena thaulo lamapepala angagwiritsidwe ntchito kukanikiza bala kwa mphindi ziwiri.Kenaka, sungani pepala loyera ndi madontho ochepa a madzi, sungani pang'onopang'ono pabalalo, ndipo pang'onopang'ono pukuta thonje kapena pepala.

6. Tsukani tsamba

Kumbukirani kuti muzimutsuka mpeni ndikuuyika pamalo olowera mpweya kuti uume.Pofuna kupewa kukula kwa bakiteriya, masambawo ayenera kusinthidwa pafupipafupi.