Kumeta sikumangokhalira chizolowezi; ikhoza kukhala zojambulajambula zikachita bwino. Kudziwa bwino njira yanu yometa kungapangitse kuti mukhale wosavuta komanso wosangalatsa komanso kuchepetsa chiopsezo cha kupsa mtima ndi mabala. Nawa maupangiri ofunikira kuti mumete bwino.

Choyamba, kukonzekera n’kofunika kwambiri. Yambani ndikutsuka nkhope yanu ndi madzi ofunda kuti mutsegule pores ndikufewetsa tsitsi. Njira imeneyi ndi yofunika kwambiri chifukwa imapangitsa kuti tsitsi likhale losavuta kudula komanso limachepetsa kupsa mtima. Kuti muwonjezere phindu, ganizirani kugwiritsa ntchito mafuta ometedwa kale kuti muchepetse tsitsi komanso kupereka chitetezo chowonjezera.

Kenaka, gwiritsani ntchito kirimu kapena gel osakaniza bwino. Yang'anani yomwe yapangidwira mtundu wa khungu lanu, kaya ndi lovuta, lamafuta, kapena lowuma. Kugwiritsa ntchito burashi kuti mugwiritse ntchito kirimu chometa kungathandize kukweza tsitsi ndikupanga lather wolemera, kuonetsetsa kuti ntchitoyo ikhale yofanana.

Panthawi yometa, meta nthawi zonse kuti tsitsi likule. Njirayi imachepetsa chiopsezo cha tsitsi lokhazikika komanso kupsa mtima. Kuti mumetedwe moyandikira kwambiri, mutha kumeta motsutsana ndi momwe tsitsi likukulira pa chiphaso chanu chachiwiri, koma samalani ndikugwiritsa ntchito kukakamiza mofatsa kuti mupewe ma nick.

Mukatha kumeta, tsukani nkhope yanu ndi madzi ozizira kuti mutseke ma pores ndikutsitsimutsa khungu lanu. Kupaka mankhwala oletsa kumeta opanda mowa kungathandize kunyowetsa ndi kuthetsa mkwiyo. Yang'anani zinthu zomwe zili ndi zinthu zachilengedwe monga aloe vera kapena chamomile kuti muwonjezere zotsitsimula.

Pomaliza, sungani lumo lanu politsuka bwino mukatha kuligwiritsa ntchito ndikusintha masamba pafupipafupi. Masamba osawoneka bwino angayambitse kukoka ndi kusokoneza, kotero kusunga lumo lanu pamalo apamwamba ndikofunikira kuti mumete bwino.

Potsatira malangizowa, mukhoza kukweza ndondomeko yanu yometa kuchokera kuntchito ya tsiku ndi tsiku kupita ku mwambo wokondweretsa womwe umasiya khungu lanu kukhala losalala komanso lotsitsimula.